Gym
The Atlantis Gym offers the latest equipment; in an attractive air-conditioned environment .
Atlantis delivers a quality atmosphere to train, with over 40 stations of the world leading Technogym equipment including cardio machines, fixed weights and free weights, giving you the whole experience.
Gym Times
The Gym will close 30 minutes before closing during our festive hours.
Teen Gym sessions are 2 - 3pm
Monday: 6:15am - 12:30pm, 2:30pm - 9.15pm
Tuesday: 6:15am - 12:30pm, 2:30pm - 9.15pm
Wednesday: 6:15am - 9.15pm
Thursday: 6:15am - 12:30pm, 2:30pm - 9.15pm
Friday: 6:15am - 12:30pm, 2:30pm - 9pm
Please note the gym closures at lunchtime on Monday, Tuesday, Thursday and Friday are for Healthy Options Clients.
Saturday: 9am - 4pm
Sunday: 9.30am - 4pm
Lockers are available and require a (refundable) £1 coin to secure your belongings.
To book a gym induction, please email bookings@atlantisleisure.co.uk
We do have a water fountain, located by the squash courts, however we do not provide cups.
Teen Gym
Supervised Teen Gym sessions are Monday to Friday 4pm - 5.30pm during the term time.
Those age 12-14 can only attend supervised session.
Those aged 15+ can use any of the public time.
Our supervised sessions provide a safe environment for teenagers, with one of our trained team always there for advice and support.
Teen Gym user policy:
Ages 12 - 14 - Cardio equipment and body weight exercises
Ages 14 - 16 - Above and fixed weight machines.
Ages 16 + - Above and free weights. (Ages 15+ do not require supervision as long as rules are followed correctly)
ALL Teem Gym users MUST provide ID/proof of age so they can be registered on our system.
If you cannot verify your age with a form of ID, you will not be registered and therefore will be unable to attend Teen Gym.
This is due to our health & safety statement along with insurance purposes.
This will help us run to these sessions safely and effectively as possible so that all users can get the best out of the Teen Gym sessions.
Freelance Trainers
Atlantis also partners with local freelance trainers and coaches to offer a range of in-house services. Working on your general strength and fitness has never been easier. Check out the profiles of our trainers below and get in touch directly using the details listed:
Max Buchanan
Glasgow born personal trainer Max Buchanan is a fully qualified personal trainer, strength & conditioning coach and fully qualified nutritionist. Max offers:
- online training plans and nutritional support
- 1 to 1 sessions in the Atlantis gym.
Sessions are £30.
Please direct any enquiries to: MaxBuchananPt@outlook.com
Susannah McMillan
Local Oban girl with 8 years experience in the Royal Navy as a leading Medic, Susannah is a fully qualified Personal Trainer, Outdoor Fitness Instructor, Mental Health Exercise Coach and Boxing Coach. Susannah offers:
- Outdoor and Indoor fitness sessions booked via website https://obanboxingfitness.com
- One to One Personal Training
- One to One Boxing Sessions
Please direct any enquiries to: susannah@obanboxingfitness.com or call on: 07825998038
