Gym
The Atlantis Gym offers the latest equipment; in an attractive air-conditioned environment .
Atlantis delivers a quality atmosphere to train, with over 40 stations of the world leading Technogym equipment including cardio machines, fixed weights and free weights, giving you the whole experience.
Gym Times
Monday: 6:15am - 12:30pm, 2:30pm - 9:15pm
Tuesday: 6:15am - 12:30pm, 2:30pm - 9:15pm
Wednesday: 6:15am - 9:00pm
Thursday: 6:15am - 12:30pm, 2:30pm - 9:15pm
Friday: 6:15am - 12:30pm, 2:30pm - 9.00pm
Please note the gym closures at lunchtime on Monday, Tuesday, Thursday and Friday are for Healthy Options Clients.
Saturday: 9am - 4pm
Sunday: 9.30am - 4pm
Lockers are available and require a (refundable) £1 coin to secure your belongings.
We do have a water fountain, located by the squash courts, however we do not provide cups.
Teen Gym
Supervised Teen Gym sessions are Monday to Friday 4pm - 5.30pm.
Those age 12-14 can only attend supervised session.
Those aged 15+ can use any of the public time.
Our supervised sessions provide a safe environment for teenagers, with one of our trained team always there for advice and support.
Teen Gym user policy:
Ages 12 - 14 - Cardio equipment and body weight exercises
Ages 14 - 16 - Above and fixed weight machines.
Ages 16 + - Above and free weights. (Ages 15+ do not require supervision as long as rules are followed correctly)
Freelance Trainers
Atlantis also partners with local freelance trainers and coaches to offer a range of in-house services. Working on your general strength and fitness has never been easier. Check out the profiles of our trainers below and get in touch directly using the details listed:
Max Buchanan
Glasgow born personal trainer Max Buchanan is a fully qualified personal trainer, strength & conditioning coach and fully qualified nutritionist. Max offers:
- online training plans and nutritional support
- 1 to 1 sessions in the Atlantis gym.
Sessions are £30.
Please direct any enquiries to: MaxBuchananPt@outlook.com
Susannah McMillan
Local Oban girl with 8 years experience in the Royal Navy as a leading Medic, Susannah is a fully qualified Personal Trainer, Outdoor Fitness Instructor, Mental Health Exercise Coach and Boxing Coach. Susannah offers:
- Outdoor and Indoor fitness sessions booked via website https://obanboxingfitness.com
- One to One Personal Training
- One to One Boxing Sessions
Please direct any enquiries to: susannah@obanboxingfitness.com or call on: 07825998038
